Senior Physio for the British Navy and founder of online physio clinic PHYS. Previous physio for the British Army, Fulham FC and Chelsea FC academy. General area of interest is combining physiotherapy with principles of strength and conditioning to rehabilitate injury and improve performance.
What style of fitness/sport do you coach?
Physio to: functional fitness, everyday athlete, military and football population.
How do you deliver your programming?
Hybrid mix of both offered. Fitr bridges the gap for me to be able to diagnose, prescribe and monitor rehab programmes for people around the globe. It allows me to keep in touch with patients and follow up on their plans as they recover from injury and phase back to sport and general activities.
What program types do you use to deliver your training?
I am currently using the individual custom programs to create bespoke rehab and performance plans. I am currently creating set programs which will launch later this year. The store is easy to access and use. The program design is clear and easy to follow, with easy to access videos and clear graphs on progress. I program so patients and clients can access rehab exercises and coaching cues to aid them through injury and enhance performance.
Which features are helping you the most and why?
Easy access to attach videos to exercises and Personal Records for data collection and assessing progress.
Are you using Personal Records in your training?
Yes, mainly assessing strength and endurance markers for patients which we then retest after a block of rehab and training.
Since using Fitr how has it changed your coaching business?
Financial improvements. Quality of service- looks professional and easy for patients to use. A good integration for online and in person training to bring rehab full circle.
A Professional platform that has made phasing physio online very easy and effective. I would highly recommend for all medical professionals prescribing exercise to try it.
