Program types
Programming for all types of online training.
It doesn’t matter if you’re an online personal trainer, physical therapist, boxer or any other specialism. Our program builder offers the flexibility and functionality to deliver every type of training.
Which program type is right for you?
We’ve created four types of programs that act as the foundation for how your training is structured. You have every option at your fingertips, and you can mix and match programs for different types of clients and programming needs.
Depending on the type of training you’re selling and who your clients are, you may find that one program type is more suited to you than others.
Group Rolling Calendar
Learn moreMultiple clients follow the same content on the same day.
Great for coaching groups of clients with similar goals.
E.g. Gym Programming
Same calendar for all clients
Synced with Jan-Dec calendar
New clients join from current calendar day
New training continuously added over time
Ongoing subscription
Coach sets how far clients see ahead
Session 1, Day 1
Learn moreEach new client starts from the very first day ever programmed.
Great for coaching clients from a specific starting point or skill level.
E.g. Endurance Training
Same calendar for all clients
Week 1 > Progressive calendar
New clients start from the very beginning (Session 1, Day 1, Week 1)
New training continuously added over time
Ongoing subscription
Fixed 7-day ahead visibility
Fixed Length
Learn moreStandalone programs with fixed durations, downloaded in one go.
Great for preparing for a specific moment in time, or working on a specific skill.
E.g. Couch to 5k
Same calendar for all clients
Week 1 > Progressive calendar
New clients start from the very beginning (Session 1, Day 1, Week 1)
Fixed duration of any number of weeks
One-off payment
All content visible immediately
1-2-1
Learn moreAdd all your 1-2-1 clients, at the same price point, into this folder 'style' program.
You'll manage each of their calendars individually, with personalised content, from here.
E.g. Bespoke 1-2-1 Training
Separate calendar per client
Synced with Jan-Dec calendar
New clients join from current calendar day
New training continuously added over time
Ongoing subscription
Coach sets how far clients see ahead
Group Rolling Calendar
Learn moreMultiple clients follow the same content on the same day.
Great for coaching groups of clients with similar goals.
E.g. Gym Programming
Same calendar for all clients
Synced with Jan-Dec calendar
New clients join from current calendar day
New training continuously added over time
Ongoing subscription
Coach sets how far clients see ahead
Session 1, Day 1
Learn moreEach new client starts from the very first day ever programmed.
Great for coaching clients from a specific starting point or skill level.
E.g. Endurance Training
Same calendar for all clients
Week 1 > Progressive calendar
New clients start from the very beginning (Session 1, Day 1, Week 1)
New training continuously added over time
Ongoing subscription
Fixed 7-day ahead visibility
Fixed Length
Learn moreStandalone programs with fixed durations, downloaded in one go.
Great for preparing for a specific moment in time, or working on a specific skill.
E.g. Couch to 5k
Same calendar for all clients
Week 1 > Progressive calendar
New clients start from the very beginning (Session 1, Day 1, Week 1)
Fixed duration of any number of weeks
One-off payment
All content visible immediately
1-2-1
Learn moreAdd all your 1-2-1 clients, at the same price point, into this folder 'style' program.
You'll manage each of their calendars individually, with personalised content, from here.
E.g. Bespoke 1-2-1 Training
Separate calendar per client
Synced with Jan-Dec calendar
New clients join from current calendar day
New training continuously added over time
Ongoing subscription
Coach sets how far clients see ahead
Test our programming options for yourself
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