Build your model

Programming

However you like to coach, build it into a program that scales: any coaching model, any discipline, any client. It's how you build your business, one program at a time.

No credit card needed.
A young woman in athletic wear, including a pink tank top and black leggings, is captured mid-jump in a dynamic running pose with one arm extended backward and the other bent across her face.
Athletic woman in a running pose wearing black leggings, a pink and black tank top, and running shoes, with faint workout data panels in the background.
Athletic woman in black leggings and a gray tank top leaps energetically against a clear blue sky with semi-transparent digital health and fitness app overlays showing training, strength, macros, and sleep data.

Program Types

Every coaching model, covered.

1-2-1
Group Rolling Calendar
Session 1 Day 1
Fixed Length
AI (Coming Soon)
Program type
Two men in a park with one coaching the other who is performing a squat while holding a red dumbbell, surrounded by grass and trees.

1-2-1

Set up your program once. Then manage and personalise training in individual clients' schedules.

  • Coach clients 1-2-1
  • Clients pay on a subscription basis
  • Charge more for a personalised service

‍Best for: Personalised training for individuals.

Program type
Group of people practicing yoga outdoors on grass with a city skyline and bridge in the background.

Group Rolling Calendar

One program, an unlimited number of clients. They join from whenever they sign up and train in step with the group.

  • Coach groups of clients
  • Clients pay on a subscription basis 
  • Same schedule for everyone 

Best for: Online gyms, squads and groups with shared goals. 

Program type
Person running outdoors on a path surrounded by trees and greenery, wearing a purple jacket, black shorts, and light-colored shoes.

Session 1, Day 1

Every client starts at the beginning, whatever day they join. Steady progress, session by session.

  • All new starters begin on session 1
  • Clients pay on a subscription basis
  • Built for endurance and skill-based programs

Best for: Progressive programs and structured coaching journeys.

Program type
Muscular man with a beard wearing a tight black t-shirt standing in a gym with weightlifting equipment around him.

Fixed Length 

Build it once, set a start and end date, and sell it as many times as you like.

  • Time-bound programs (e.g. 6 weeks)
  • A client pays a one-time fee and downloads the full program to keep
  • Build the program once, get paid on repeat.

‍Best for: Challenges, race and event plans with defined timeframes.

coming soon
Close-up of a person's wrist wearing a smart watch displaying a heart rate of 75 BPM, with overlaid graphics showing 'ADJUSTING PROGRAM,' readiness score 62 (+6%), strain 92 (-1%), sleep 89 (+2%), and texts analyzing client data and setting coach parameters.

AI (coming soon)

From one program, every client gets programming of their own, built from their data and rewritten daily as they respond. 

  • You set the sports, goals and coaching approach
  • Client completes their profile and connects their wearable data
  • Fitr AI builds the programming and is adjusted daily

Best for: Coaching an unlimited number of clients from one program.

Schedule Builder

This is where you build it.

Structure weeks, combine training blocks, and build a powerful program that gets clients to their goals.

Screenshot of a digital strength and conditioning program interface showing a weekly progress tracker for 7 days with workout tasks like warm ups, med ball slams, back squats, sleep tracking, and rest days, including macros, reps, weights, and notes.
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Sets & Reps
Personal Records
Challenges & Leaderboards
Review & Build
Memos

Sets & Reps

Build workouts fast with a fully customisable Sets & Reps table.

Preloaded exercise library
Choose from hundreds of Fitr preloaded exercises, or add your own.
Create Supersets
Link up to 10 exercises into a superset, giant set or circuit, strength or cardio.
Tracking made easy
Clients tick off every set as they train, log extra effort and use performance notes to share comments.
Mobile app interface showing a search bar with the term 'Bar' typed in and exercise results listed below, including Barbell Back Squat, Barbell Deadlift, Box Jumps, Cable Fly, and Fan Bike, each with a thumbnail image.
Digital workout planner showing details for supersets on November 2. It lists two exercises: Back Squat and Front Squat, each with 5 reps, 60 kg weight, and 30 seconds rest. Controls allow adjusting reps, weight units, rest time, rows, and columns. Video thumbnails labeled 'Title' are included under resources for each exercise.
Person in light beige sweater and teal leggings stretching on a purple yoga mat indoors, with a smartphone placed on the mat displaying a workout app overlay showing a warm-up superset plan with reps, weight, and rest details.

Personal Records

Every client trains off their own numbers, automatically.

2,500+ Personal Record Library
Choose from our library of over 2,500 Personal Records and drop straight into your program.
Personalised for every client
Adjusts load, pace or weight automatically to each client's own numbers.
Progress history tracked
Every logged Personal Record is tracked over time, so you and your clients can monitor progress and plan training goals.
User interface screen titled 'Add new Personal Record' with a search bar and a checklist of fitness activities and metrics displaying names and unit types, including 10km Concept 2 Bike Ride, 10km Row, 10km Run (checked), 10km Ski, 10 Min Ave Heart Rate, 10 Min Bike Ave Heart Rate, 10RM Back Squat, 10RM Bench Press, and 10RM Deadlift. Units are time, distance, bpm, and weight.
Woman lifting a barbell with red weights in a gym during a back squat exercise, showing focused expression and muscular arms.
Bar chart titled 'Weight' showing weight progress from January 18, 2026, to May 17, 2026, with bars ranging between 130 and 155 kilograms, highlighting a peak at 155 kg on February 22, 2026.

Challenges & Leaderboards

Keep clients engaged and turn training into competition.

One-off Daily Leaderboards
Score a single workout and let clients within the same program see how they stack up against the competition. 
Ongoing Challenges
Create your own or choose from 800+ ready-made Challenges. Your central challenge leaderboard will automatically update as clients submit new entries.
Encourage healthy competition 
Clients can view, like and comment on each other's results. See how they compare and motivate progression.
Woman in athletic wear pushing a weighted sled in a gym while a superimposed leaderboard titled 'HYROX Simulator' shows four ranked participants with times ranging from 69 minutes to 1 hour 48 minutes.
Leaderboard for a 10km run showing the top five runners with times: 1. Jimmy Jones (GBR, 21 years, 36m 59s), 2. Sara Smith (USA, 25 years, 37m 40s), 3. Carlos Garcia (ESP, 30 years, 38m 31s), 4. Priya Kumar (IND, 28 years, 39m 30s), 5. Liam O'Connor (IRL, 26 years, 39m 35s).
Smiling young woman in a pink tank top holding a phone, with floating social media comment boxes and thumbs-up icons around her, suggesting she is reading or interacting with positive messages.

Review & Build

See how clients are performing while you build what's next.

Completion rate at a glance
See which training days were completed, partially done or missed, so you know what's working.
Feedback as you go
Attach photos, videos or files and leave feedback right in the scheduling view.
Copy the past into the future
Copy a training day from the past straight into a new one, and edit as you go.
User interface screen showing client performance for Back Squat training under tabs Training, Macros, and Habits. Displays counts: 16 missed, 7 completed. Completed clients listed with names Holly Mathas and Olivia Johnson, each with icons for message and details, and option to send message to all. Missed clients Alex Morgan and Ethan Smith also listed with similar icons and messaging option. Search bar and filter icon at the top of client list.
A fitness app screen showing workout details with sets of 5 reps, 60 weight units, and 30 seconds rest. A thumbnail of a lat pull down exercise video is visible. Below, a checked Performance section has notes advising Johnny to keep his chest up, shoulders down, and drive elbows down during reps, with a Save button at the bottom.
Screenshot of a digital training planner showing a warm-up workout for Day 6 including 3 rounds of 10 jumping jacks, 5 push-ups, 10 bodyweight squats, and a 30-second plank, with two attachments available and a 'Copy' button visible.

Memos

Add context to any training day, wherever it's useful.

Context for clients
Add welcome messages, phase notes, prep lists or nutrition tips, without turning them into tracked targets.
Structure the day
Use AM/PM separators to give training days clear structure.
Notes for your team
Leave notes for your fellow coaches, private from the client, so team members can stay in the loop.
A coaching app screenshot featuring a video thumbnail of a smiling woman in a black tank top standing near a ballet barre in a studio, titled 'Coach Welcome – Day 1,' with a message below saying, 'Happy Monday! This week is yours to make progress. You've got this!'
Person lying on ground holding a red dumbbell in both hands, with visible forearm tattoos, overlaid with a digital interface listing Wednesday's workout plans including AM Workout with memos for warm up, strength, and mobility exercises.
A digital memo card titled 'Important Note!' with a message: 'Team, can someone finish today’s session log? Thanks – Josh.' Below the message is a button marked 'Hidden' with an icon indicating the memo is concealed. Beneath the card is an active toggle switch colored red labeled 'Hide from client.'

Explore more features

Smartphone screen showing a nutrition tracking app inside an open refrigerator with fresh fruits and vegetables; the app displays a weekly calendar for September 2026, daily macronutrient percentages for protein, carbs, fat, and calories all at 35%, and a bar chart for calories.

Macros & Nutrition

Set calorie and macro targets and track progress in the same schedule.
Two people outdoors under a clear blue sky drinking from water bottles, one wearing a blue top and gold jewelry, the other holding a translucent orange-capped bottle.

Habits

Create recurring lifestyle goals for your clients. Set habits for sleep, cold exposure, hydration and more.
Screen of a digital workout or training planner for strength and conditioning, showing an option dropdown for 'Peak Performance' with details: 60 minutes, limited equipment, alongside scheduled activities for 'Day 1' including macros tracking, strength day notes, med ball slams, and a rest day reminder to take it easy.

Tracks

Offer variants or a full multi-track experience inside a single program.

Get Fitr today

This is where your business works out. Start your 14-day trial now.

No credit card needed.
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Man in a green shirt and black shorts playing basketball outdoors, mid-action near the ball, wearing bright yellow shoes.